This is an important one for me. While my only mental health problem, as far as I know, is a bit of an anxiety issue, I have a lot of friends who suffer and often treatment is hard to get locally and expensive. In comes BetterHelp.
BetterHelp is not a crisis line and it is not self-help. What it is, is access at any time to qualified mental health professionals of all types. Your assigned counsellor is only a message away and you can schedule chats, phone calls and video calls. It’s available worldwide and counsellors are available worldwide.
So if you feel like you need someone to talk to. If you’re one of the 1 in 4 people who needs help, and one of the 56% of those who go without treatment for whatever reason, go to https://trybetterhelp.com/sleepytime for 10% off your first month.