Sponsor – BetterHelp – Mental Health Service

Sleepy Time Tales is a podcast that helps you sleep, but I am also interested and concerned in the cause and effect of mental health on people’s sleep. For this reason Sleepy Time Tales has partnered with BetterHelp. Betterhelp is an online mental health service that brings qualified mental health services to anyone.

  • BetterHelp will assess your needs and match you with your own licensed professional therapist
  • You can start communicating in under 24 hours
  • It’s not a crisis line, it’s not self-help, it is professional counselling done securely online
  • There is a broad range of expertise in BetterHelp’s counsellor network which may not be locally available in many areas.
  • The service is available for clients worldwide
  • You can login to your account anytime and send a message to your counsellor.
  • You’ll get timely and thoughtful responses plus you can schedule weekly video or phone sessions so you won’t ever have to sit in an uncomfortable waiting room as with traditional therapy
  • BetterHelp is committed to facilitating great therapeutic matches so they make it easy and free to change counsellors if needed
  • It’s more affordable than traditional offline counselling and financial aid is available
  • BetterHelp wants you to start living a happier life TODAY.
  • Visit trybetterhelp.com/sleepytime and join the over 500,000 people talking charge of their mental health with the help of an experienced professional and get a 10% discount on your first month.